Known to have uncountable health benefits, pure leaf green tea has been in great demand for the past few years. It is beneficial for brain workout, flawless skin, and helps in putting off weight. In addition to that, green tea helps in overcoming heart ailments as well as in improving digestion. There is no iota […]
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One of the most consumed beverages worldwide, green tea is well-known for its many health advantages. Green tea, which is high in polyphenols and antioxidants, is believed to increase metabolism, improve skin quality, promote immunity, and possibly keep us looking young for a longer period of time. Even better, it can enhance cognitive performance and
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On International Yoga Day, we examine the health advantages of pairing this ancient ritual with our favorite green tea. Yoga has been used for thousands of years to treat both physical and mental ailments in individuals who not only practice it but also make it their way of life. Tea drinking is another practice with
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