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Is Green Tea the Best Option to Lose Weight?

Is Green Tea the Best Option to Lose Weight?

One of the most consumed beverages worldwide, green tea is well-known for its many health advantages. Green tea, which is high in polyphenols and antioxidants, is believed to increase metabolism, improve skin quality, promote immunity, and possibly keep us looking young for a longer period of time. Even better, it can enhance cognitive performance and …

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