Maharani Chai

Best Teas That Will Give You Relief During Period Cramps

Best Teas That Will Give You Relief During Period Cramps

Periods can be difficult, moreover, when they make you miss your leg day or your best friend’s white-themed birthday party. With the ever-lasting fear of stains, there comes a blob of pain in the form of period cramps. Given the plethora of medications available for menstrual cramps, it’s not always that your body will respond well to them. As a result, women are seen following in the footsteps of their ancestors – they look for a cup of tea. Read this blog by Maharani Chai, the best tea brand in India, to sip teas that can relieve you of period cramps.

  1. Maharani Green Tea – Tulsi

We manufacture this tea without using any artificial colors or flavors. With the presence of actual Tulsi, this variant of high quality green tea has several potential benefits for easing period cramps. 

Maharani Green Tea – Tulsi contains compounds with anti-inflammatory properties. These compounds may help reduce inflammation and alleviate the pain associated with menstrual cramps. Apart from that, tulsi is known for its muscle-relaxant properties. It may help relax the muscles of the uterus, which can ease the intensity of menstrual cramps. Since periods can be stressful and disturb the women’s mental health. Tulsi can help the body adapt to stress and restore balance, It may support hormonal balance during menstruation, potentially reducing the severity of cramps.

  1. Maharani Green Tea – Natural 

Our Green tea – Natural, a popular beverage derived from the leaves of the Camellia sinensis plant, offers several potential benefits for easing period cramps. Green tea contains natural antioxidants which possess anti-inflammatory properties. These compounds may help reduce inflammation in the body, including the inflammation associated with menstrual cramps. Green tea has been reported to have mild analgesic properties, meaning it can help alleviate pain. Drinking green tea during menstruation may help reduce the intensity of period cramps and provide some relief. Best of all, green tea can contribute to your daily fluid intake, thus, keeping you hydrated. Proper hydration helps maintain overall health and may help alleviate symptoms associated with menstrual cramps.

  1. Maharani Green Tea – Rich & Classic

Sometimes, all you need is a boost in mood. And this is where Maharai Green Tea – Rich & Classic comes into the picture. Green tea leaf contains compounds such as theanine and caffeine in small amounts, which can have a positive impact on mood and mental well-being. It may help reduce feelings of irritability and promote a sense of calm during menstruation. This variant of green tea can also help with digestive discomfort such as constipation or bloating. This green tea is known for its potential health benefits, including improved cardiovascular health, enhanced metabolism, and potential weight management support. Taking care of your overall health can contribute to managing menstrual symptoms effectively.

  1. Mahani Green Tea – Honey Lemon

Lemon and honey are considered to be really beneficial for easing stomach cramps, and that too without any side effects. This is because the citrus content of lemon helps in the production of new RBCs or red blood cells. Honey, with its anti-bacterial compounds, helps in keeping infections at bay. Moreover, periods are earmarked by cravings. And Maharani Green Tea with lemon and honey satiates your palate with a rich and tangy taste. 

Apart from these, it’s essential to maintain a balanced and healthy lifestyle overall to manage menstrual cramps effectively. So, exercise on a regular basis to keep yourself fit and active during your menstrual cycle.It’s important to note that individual experiences may vary, and the effectiveness of green tea for alleviating period cramps can vary among individuals. If you have any specific health conditions or concerns, it’s advisable to consult with a doctor before incorporating these tea remedies into your routine.     
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