We all have had tea someday or the other in our lives. Apart from being synonymous with a maltier and refreshing taste, it is also associated with acid and the word “acidic”. Wondering why? Today, Maharani Chai, the best premium tea brand in the country will be answering the most awaited questions of all times – is tea acidic or not? If you are somebody who consumes this beverage on a daily basis, then read till the end.
Tea and acidity
Acidity or the level of acid in any food item is determined with the help of a pH scale. A pH scale ranges between 1 to 14 wherein 1 is the most acidic and 14 is too basic. 7 stands out to be neutral.
As per nutritionists, tea is mildly acidic in nature. But some food scientists believe that the pH scale of tea is as low as 3. If this is true, then your favorite beverage is capable of ruining your teeth and hurting your stomach. Let’s read further to fetch the answer to this question.
How harmful can the acidic nature of tea be?
Well, the damage acidic tea can cause to an individual depends on umpteen factors. A handful of them are listed below:
The type of tea you consume – whether it’s a premium quality tea or not.
The way in which you drink tea.
The frequency at which you drink tea.
The add-ons you use to pump your favorite beverage.
Some people often compare the acidity of tea with that of coffee. It is usually observed that black tea as well as green tea are considered more acidic than a cup of coffee. Also, coffee is less acidic than lemon tea and more acidic than black tea. It was concluded that the acidity level of both tea and coffee depends on the respective types you consume.
Is drinking tea harmful to your teeth?
As per the American Dental Association (ADA), a pH scale between 2 and 4 is considered detrimental to the teeth. However, most teas are nowhere in that range. If you have sensitive teeth or are concerned about your teeth, you can change how you drink the best Premium tea. For example, drink cold teas through a straw. In addition to that, there are a couple of thigs you can take care of:
Avoid swishing tea in your mouth.
Do not hold tea in your mouth for a long time.
Do not brush your teeth immediately after drinking tea. This is because the consumption of tea softens your enamel for a few minutes. And brushing your teeth right away can damage them.
Be sure to visit your dentist for teeth cleanings and checkups every six months. Black tea might stain your teeth, so if that bothers you, regular dental cleanings will help. Other healthy, low-acid teas you may want to try include dandelion, ginger, saffron, and holy basil (tulsi).
Is drinking tea harmful to your stomach?
When it comes to the stomach, herbal tea especially green tea can do some good to boost metabolism. Even if you are consuming normal tea, then you can add some milk to your tea to reduce its acidic nature. Apart from that, you can try tasting fruit tea. If you tend to buy bottled tea, The American Dental Association put together a list of the common types of bottled teas found in convenience stores. If you’re a fan of fruit teas, try diluting them with water to increase the pH level. This can reduce acidity to a considerable level.
The choicest tea brand ever
One of the best tea brands that can keep you in the best of health is extended by Maharani Chai. Available in an array of tea products, Maharani Chai has been enjoying the reputation of being the best high quality tea brand. Willing to try some of the exotic Maharani Chai products? Well, place your order now at https://maharanichai.com/