Curcuma longa is the plant that produces turmeric. The primary compound found in turmeric is curcumin, which has antioxidant and anti-inflammatory properties. Despite this, there has been very little high-quality research on turmeric tea. Curcumin is also difficult to absorb independently due to its low bioavailability. Black pepper, which contains piperine, can increase curcumin’s bioavailability